Articles on Mindfulness - People Development Magazine

17 Ways To Use Courage To Empower Your Conscious Leadership

Courage is a fundamental and multifaceted aspect of the human experience, transcending cultural, historical, and individual boundaries. It’s a quality that has shaped countless...

by Rúna Bouius September 27, 2023September 27, 2023

Empower Your Conscious Leadership - People Development Magazine

Human Resources

Why Every HR Professional Should Understand Psychology

Human Resources (HR) is the heart and soul of any organization as professionals in this department are responsible for managing its most important asset...

by rebeccalee September 25, 2023September 29, 2023

Understand Psychology - People Development Magazine

Human Resources

Insights Into Stress, Anxiety And Depression For Team Leaders

As individuals, prioritising our mental and physical health is crucial. This involves adopting certain techniques and making lifestyle changes. Similarly, as leaders, we must...

by Christina Lattimer June 2, 2023June 2, 2023

Stress, anxiety and depression - people development magazine

Personal Growth

The Benefits Of A Growth Mindset In the Workplace

Think about a type of work or a hobby you love to do. Think of your mindset when you’re enjoying that activity. We’ve all...

by Andrew Deen April 26, 2023August 27, 2023

Growth Mindset - People Development Magazine

Leadership

Mindful Team Leaders Are In Demand

As I progressed in my career within organizations and businesses, the role of a “team leader” became multifaceted. Being in this role has refined...

by Lisa Engle April 12, 2023April 19, 2023

Mindful Team Leaders - People Development Magazine

Personal Growth

Mindfulness in the Workplace for Poise, Clarity And Presence

Let’s look at mindfulness in the workplace and how to apply the skills we gain through persistent meditation practice to our professional lives. My...

by Ross Edwards March 23, 2023May 24, 2023

Mindfulness in The Workplace - People Development Magazine

Personal Growth

How to Deal with Triggers

Being triggered is an intense experience most of us would rather avoid. However, a trigger is a valuable messenger carrying personal truths. It is...

by Kate Dames March 7, 2023April 14, 2023

Personal Growth

Declutter Your Mind and Keep It Freshly Cultivated

Like a well-kept garden, our mind needs daily decluttering to function properly A famous devotional song in Bengali has these lines: “O mind! You...

by Ananda Mukherjee March 7, 2023April 11, 2023

Declutter Your Mind and Keep It Freshly Cultivated

Life Coach

How to Deal with Overly Emotional People

My emotions are my nemesis and my superpower. I feel deeply. Much more than the average person. It allows me to attune to people...

by Kate Dames January 30, 2023April 11, 2023

How to Deal with Overly Emotional People

Leadership

7 Essential Mindset Shifts of Higher Self Leadership

Higher Self Leaders will be at the forefront of creating mindset shifts for themselves, their teams and their followers. This is because there are...

by Christina Lattimer January 26, 2023July 17, 2023

Mindset Shifts - People Development Magazine

Personal Growth

10 Ways to Get Focused When You Simply Have Too Much To Do

Life is indeed difficult and our conflicting priorities too often cause us stress and overwhelm. However, we can make things easier for ourselves by...

by Christina Lattimer January 1, 2023January 1, 2023

10 Ways to Get Focused When You Simply Have Too Much To Do - People Development Magazine

Personal Growth

Motivating Through Maslow’s Hierarchy of Needs

Motivation is an important aspect of human behaviour that drives individuals towards their goals and aspirations. Psychologists have studied the concept of motivation for...

by Christina Lattimer December 17, 2022March 22, 2023