I was working with a coaching client who was explaining why she had moved on from a group of people, and she was feeling guilty about it. I listened, asked a few questions and then reassured her that she had nothing to feel guilty about. She went quiet. Then she changed the subject, and we spent the rest of the session somewhere else entirely.
It took me a while to work out what had gone wrong, because nothing I had said was untrue or unkind. The problem was that I had decided, without asking her, where she ought to end up.
In doing that, I had cut short the process she needed to go through for herself. I had given her my conclusion before she had reached her own. And although we might have arrived at exactly the same place, I had robbed her of the relief that would have come from discovering for herself that she had nothing to feel guilty about.
I have thought about that conversation many times since. It changed my coaching practice for the better, and taught me something important about inspiration. We cannot shortcut somebody else’s way to it.
We Can’t Manufacture It
After coaching hundreds of people, I have come to believe that inspiring another person is not something we can aim at. The moment we set out to be inspiring, we risk performing. We are trying to create a reaction in somebody else, and that reaction isn’t ours to control. Something I say may inspire one person, irritate another and leave a third completely unmoved.
That is another important difference between motivation and inspiration. External rewards, consequences, encouragement and goals can all motivate behaviour, although their effects vary from person to person and situation to situation. Inspiration is not a stronger version of motivation.
Whatever happens ultimately belongs to the other person. We may help something along. We may ask the question that opens something up, share an idea that stays with them, or simply give them enough space to hear themselves think. But the inspiration itself is theirs. We are not the ones doing it.
What People Pick Up from Us
We take in a great deal about each other before we have properly heard the words. Tone, expression, timing and attention all tell us something. Tell someone to take their time while glancing at your watch, and they will believe the glance.
This is why trying hard to appear encouraging or inspiring can work against us. People often pick up the effort as well as the words.
When Helping Gets in the Way
I am a fixer, and especially with my children I rush in to give them some advice about what to do next. What I realised over the years is that I was disempowering them. The uncomfortable truth was that I didn’t actually know what the best next step for them was. They needed to find their own answer, not automatically take mine. I’m still working on it.
I’ve found a much better starting point, both with myself and other people, is simply: What is actually going on here? Sometimes I have to sit on my hands metaphorically while I wait for the answer.
What That Means When We Feel Uninspired
The same principle applies when we are trying to inspire ourselves.
When something that used to matter no longer does, our instinct may be to find a new goal, make a plan or look for something that will give us a boost. There is nothing wrong with doing that, and sometimes it helps. But if we keep having to persuade ourselves to care, it may be worth asking whether we are trying to motivate ourselves towards something we no longer really want.
I have done this myself. For years, I kept working towards the next stage of my career because I believed it was what I wanted. I had good reasons to keep going, particularly providing for my children, but I had not fully recognised that the work itself was not giving me what I had originally hoped for.
I could not have solved that by finding a better motivational technique. I needed to understand what was missing.
That is why I no longer think feeling uninspired is necessarily a problem to solve. Sometimes it is information. Perhaps we are tired. Perhaps life has other priorities at the moment. Or perhaps something we once wanted simply doesn’t matter to us any more. It is worth finding out which before trying to motivate ourselves back into it.
Start With What You Are Bringing
Unity Consciousness helps us recognise when we are making somebody else wrong to feel right ourselves. If we are determined to win an argument or prove our point, we are unlikely to be listening properly to the other person.
Self-awareness helps us notice when we are reacting from fear, insecurity or an old belief. Instead of immediately acting on that reaction, we can consider whether it is the response we really want to make.
Our Higher Self gives us another way of looking at the situation. We can ask what would be helpful, what would honour everyone involved and whether we are trying to help or simply trying to make ourselves feel better.
All four foundations come together here in a very practical way. Can I notice my own reaction? Can I stop making the other person wrong simply because I disagree with them? Can I listen for what would genuinely help rather than what would prove my point? And can I do that without needing the conversation to end exactly where I want it to?
None of that guarantees inspiration. It simply makes me more aware of my own part in the conversation.
If I am anxious for my coaching client to reach a particular conclusion, she may feel that pressure. If I am trying to convince my children that I know what is best for them, they may become defensive. If I am genuinely interested in understanding them, the conversation is likely to be different.
The important question is not: How can I inspire this person? It is: Am I helping them find their own way, or am I trying to get them to see things my way?
Giving People Room to Find Their Own Answers
Looking back at the client who was feeling guilty, I can see exactly what I could have done differently. I could simply have stayed curious for longer. What did she believe she had done wrong? What did she feel responsible for? Would she judge somebody else as harshly in the same circumstances? She might eventually have reached exactly the same conclusion as me, but it would have been hers.
That is an important distinction in coaching, but it applies to ordinary relationships too. We can share our experience, offer advice when it is wanted and help people think through their options. We do not have to withhold everything we know. But we need to recognise when we are helping somebody explore and when we are trying to direct them towards the answer we prefer.
I am still learning this, particularly with my children. My instinct is often to solve the problem because I care about them and want things to be easier. But I cannot know every answer for their lives. Sometimes the most helpful thing I can do is listen, ask a question and trust them to find their own way.
That does not mean standing back when practical help is needed. It means not taking over a decision that belongs to somebody else.
What My Neighbour’s Son Taught Me
I remember a neighbour’s son who always seemed to be getting into trouble. I had begun to think of him as a difficult boy, and I suspect that came across in the way I responded to him.
At some point, I realised I was doing something I had seen happen so often when I was growing up. I was taking somebody’s behaviour and making it who they were.
I began to look at him differently. Instead of seeing a difficult boy, I tried to see a child who was having difficulties. I did not know everything that was going on in his life, and I had no reason to assume that the behaviour I was seeing was all there was to him.
That change in perspective made me kinder towards him. I became less inclined to judge him and more willing to give him the benefit of the doubt. His behaviour towards me changed as a result.
I cannot say that his behaviour generally changed, and that was not the point. What changed was my relationship with him. I had stopped responding to the label I had given him and started responding to the person in front of me.
I did not set out to inspire him. I simply recognised that my own judgement was getting in the way of treating him as I would want to treat any child.
That experience has stayed with me because it reminds me that we do not always need to change somebody else. Sometimes the most useful thing we can do is change the way we are seeing them. We may then find that the relationship changes too.
Inspiration Cannot Be Our Objective
This, for me, is the important point. I can want the best for somebody, encourage them and share what I have learned. What I can’t do is decide that they ought to be inspired by it.
If I decide that I am going to inspire somebody, I have already made an assumption about what they need and where I want them to end up. I may then become disappointed, frustrated or more persuasive when they do not respond as I hoped.
That is not the same as helping them.
The more useful approach is to meet people where they are, understand what matters to them and offer what we can without needing to control the outcome. Sometimes that may lead to a moment of inspiration. Sometimes it may simply help them feel understood, make a practical decision or get through a difficult day. All of those things have value.
And the same applies to ourselves. We do not have to feel inspired all the time. Sometimes we need rest, sometimes we need to deal with practical responsibilities, and sometimes we need to question whether the direction we are pursuing is still right for us.
We don’t need to manufacture inspiration in ourselves or anybody else. We can pay attention, be curious and leave enough room for whatever is genuinely there to emerge.
We cannot make inspiration our objective without risking an attachment to how others respond.
Try This: Stay a Little Longer
The next time somebody tells you about something difficult, resist the urge to make it better. Do not advise, reassure or look for the positive. Just stay with them a little longer. If you need to say something, ask about what you do not yet understand.
Notice what happens in you too. Often it is our own discomfort with somebody else’s distress that makes us want to fix it.
Then try the same thing with yourself. The next time you feel flat, do not immediately decide that you need more discipline, a better plan or something to motivate you. Stay with it long enough to ask what is really going on.
So far, we have looked mainly at inspiration within individuals and between people. Something interesting happens in groups too: the conditions that help people bring their best can spread, and that is especially true when nobody needs to win. That is where we go next.
Articles In Inspiring Self and Others
Inspiring Self and Others: Living in a Way That Calls Forth the Best in Everyone



