A Recipe For Resilience
Resilience is your ability to adapt to changes around you. It requires a strong and open mind. The more options or possibilities you can...
Building a Culture of Resilience and Emotional Wellbeing
Changing our approach to the workplace There are many factors which impact on how we work. In this article, we look at not only...
What Being In The SAS Taught Me About Culture
What the SCS taught me about culture 2016 was the 75th anniversary of the Special Air Service. The ‘Regiment’ as it is known colloquially...
Values Not Fame Leads To Greatness
Values, not fame There are very few absolutes in life. However, I feel confident in saying that you probably haven’t heard of Mable Falcon....
5 Tips For Persevering As An Entrepreneur
People may romanticize the life of an entrepreneur. But the reality of starting your own business is that it’s difficult and often unglamorous. To...
8 Ways To Develop Resilience and “Fall Up”
Develop resilience When I was small, I witnessed my first example of the results when you develop resilience, in an unusual way. My parents...
How Athletes Develop Resilience
Leaders can learn from how athletes develop resilience According to the Oxford English Dictionary, resilience is the capacity to recover quickly from difficulties and/or...
Lay Down Your Weapons – Redefining True Resilience
For me, resilience was a badge that I wore with pride from a very early age. Dealing with trauma taught me how to keep...
Business Start-Up Tips for Entrepreneurs
Get ahead of the game with your business start-up If you are thinking about a business start-up, you can get ahead of the game...
What If Everything Was OK?
What if things were really ok? Two nights ago, I went swimming. It was an activity I had been looking forward to all day. ...
The Fallacy of Work/Life Balance
Do you have work/life balance? Follow this carefully: The number of days in a year is 365 Sleeping 8 hours a day totals 122...
What Can Donald Trump Teach Us About Resilience?
“People don’t resist change. They resist being changed!” Peter M. Senge There are many training and people development organisations working in the area of...
Developing Resilience as a Start-up Entrepreneur
Developing resilience is essential when starting up a business “No great mind has ever existed without a touch of madness.” Aristotle Starting up a...
Eight Hacks to Work with Mindfulness and Develop Resilience
Both mindfulness and resilience are hot topics that everyone in business is talking about at the moment. Are they related? Mindfulness has become increasingly...
Resilience and How to Develop It
Resilience is a hot topic currently. Everyone has to cope with the stresses and strains of everyday life. Challenges and changes are constant. Some...
Is Volatility, Uncertainty, Complexity and Ambiguity (VUCA) getting in the way of Organisational Resilience?
What is Organisational Resilience? Organisational resilience includes disaster recovery systems, dealing with disruption and catastrophes, yet also focuses on the people issues on a day-to-day basis....