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People Development Magazine

Personal Growth

Personal Growth Category - People Development Magazine

Personal Development

Some people are continuously developing themselves, while others take a philosophical view of self-development.  Personal growth can be exciting and revealing.  We all have blind spots and undertaking personal development can reveal some interesting information about ourselves.

Self Awareness

Being aware of self can be quite scary.  To grow we need to be able to objectively look at ourselves, without judgement.  This can be a tall order.  When we realise we are creating our reality with our thoughts and feelings, then developing self-awareness is a no brainer.  We need to uproot our early programming if it is not working for us.

Emotional Intelligence

Some people are just naturally emotionally intelligent and for some of us, we have to learn how to be.  Emotionally intelligence means letting your feelings come up and finding ways to deal with them. It’s also about helping others with their emotions, or at the very least going some way to empathise and understand what they are going through.

Thinking Skills

Thoughts create our reality.  They also create feelings and emotions inside of us.  When we think negatively over long periods of time, our lives can become darker.  Learning to think more positively can affect your life tremendously.  Thoughts are not owned by us, they are just passing by in our mind.  However, we can choose those thoughts we wish to attach to and believe.  It is these thoughts that create our reality.

Personal Development Mindfulness Self Awareness Emotional Intelligence Thinking Skills Happiness Goals Career
Resilience

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Life Coach Personal Growth

How to Deal with Triggers

Being triggered is an intense experience most of us would rather avoid.  However, a trigger is a valuable messenger carrying personal truths. It is...

by Kate Dames March 7, 2023March 7, 2023
How to Deal with Triggers
Personal Growth

Declutter Your Mind and Keep It Freshly Cultivated

Like a well-kept garden, our mind needs daily decluttering to function properly A famous devotional song in Bengali has these lines: “O mind! You...

by Ananda Mukherjee March 7, 2023March 7, 2023
Declutter Your Mind and Keep It Freshly Cultivated
Personal Growth

5 Mindful Principles To Have In Place When Starting A Business

Starting an online business can be a challenging and stressful process.  Research shows that 20% of start-ups fail within the first year of trading....

by Christina Lattimer February 17, 2023February 18, 2023
Mindful Principles - People Development Magazine
Personal Growth

Four Ways to Maintain Professional Relationships After Changing Jobs

Changing jobs is an exciting process, and you may need to embrace a few new factors; new skills, forging new professional relationships, taking on...

by Alice Garcia February 4, 2023February 4, 2023
Professional Relationships - People Development Magazine
Personal Growth

What Are You Expecting Today?

Making a change in your life can feel hard. Going along with the status quo is often the easiest route to take. However, there...

by Christina Lattimer January 8, 2023January 8, 2023
What Are You Expecting Today - People Development Magazine
Personal Growth

Reframe Your New Year’s Resolutions as Intentions to Create Change

“Start saving more money.” “Lose 20 pounds.” “Get a new job.” We’ve all made New Year’s resolutions…and we’ve all broken them – or, at...

by Leigh Ann Errico January 1, 2023January 1, 2023
Reframe Your New Years Resolutions As Intentions To Create - People Development Magazine
Personal Growth

How to Achieve Your Goals In 5 Easy Steps

Happy New Year to you all.   I wish you all good for this year and beyond. If you are like me you will have...

by Christina Lattimer January 1, 2023January 1, 2023
Achieve Your Goals - People Development Magazine
Personal Growth

10 Ways to Get Focused When You Simply Have Too Much To Do

Life is indeed difficult and our conflicting priorities too often cause us stress and overwhelm.  However, we can make things easier for ourselves by...

by Christina Lattimer January 1, 2023January 1, 2023
10 Ways to Get Focused When You Simply Have Too Much To Do - People Development Magazine
Personal Growth

Motivating Through Maslow’s Hierarchy of Needs

Motivation is an important aspect of human behaviour that drives individuals towards their goals and aspirations. Psychologists have studied the concept of motivation for...

by Christina Lattimer December 17, 2022February 17, 2023
Maslow's Hierarchy of Needs - People Development Magazine
Personal Growth

Transform Painful Life Circumstances to Being Lucky

I never thought of myself as lucky. Like everyone else, my life has had ups and downs, but I’ve always just taken the bad...

by lousokolovskiy November 18, 2022November 18, 2022
I never thought of myself as lucky. My life has had ups and downs, but I’ve always just taken the bad with the good without a second thought.
Personal Growth

Is Having Fun in the Workplace More Productive?

There’s a fine line that runs through the workplace these days—the line between professional and friendly. In the past, office workers would show up...

by Andrew Deen November 15, 2022February 17, 2023
Is Having Fun in the Workplace More Productive?
Personal Growth

Working with Your Emotions

How much do you think your emotions are involved in driving your performance? More perhaps than you think. Here we discuss working with your...

by Robin Hills November 15, 2022October 31, 2022
Working with Your Emotions
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