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People Development Magazine

Personal Growth

Personal Development
Some people are continuously developing themselves, while others take a philosophical view of self-development.  Personal growth can be exciting and revealing.  We all have blind spots and undertaking personal development can reveal some interesting information about ourselves.

Self Awareness
Being aware of self can be quite scary.  To grow we need to be able to objectively look at ourselves, without judgement.  This can be a tall order.  When we realise we are creating our reality with our thoughts and feelings, then developing self-awareness is a no brainer.  We need to uproot our early programming if it is not working for us.

Emotional Intelligence
Some people are just naturally emotionally intelligent and for some of us, we have to learn how to be.  Emotionally intelligence means letting your feelings come up and finding ways to deal with them. It’s also about helping others with their emotions, or at the very least going some way to empathise and understand what they are going through.
Thinking Skills
Thoughts create our reality.  They also create feelings and emotions inside of us.  When we think negatively over long periods of time, our lives can become darker.  Learning to think more positively can affect your life tremendously.  Thoughts are not owned by us, they are just passing by in our mind.  However, we can choose those thoughts we wish to attach to and believe.  It is these thoughts that create our reality.
Personal Development Mindfulness Self Awareness Emotional Intelligence Thinking Skills Happiness Goals Career
Resilience

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Personal Growth

Managing Multiple Jobs To Boost Income

More and more people are taking on second jobs to keep up with the cost of living. Even those who are earning enough to...

by mikejames April 5, 2023April 5, 2023
Managing Multiple Jobs - People Development Magazine
Personal Growth

How To Get Out Of The Victim-Control Dynamic

Every day, to a degree, we are involved in a victim-villain-hero triangle.  It’s a gripping and dysfunctional dynamic that creates polarization and conflict.  In...

by Kate Dames April 4, 2023April 7, 2023
Victim-control dynamic - People Development Magazine
Personal Growth

Here’s How You Can Learn to Love Your Job

Let’s face it, we’ve all had those days when we just can’t seem to find any passion for our jobs. For many of us,...

by Tom Buckland March 30, 2023March 30, 2023
Love My Job - People Development Magazine
Personal Growth

Mindfulness in the Workplace for Poise, Clarity And Presence

Let’s look at mindfulness in the workplace and how to apply the skills we gain through persistent meditation practice to our professional lives. My...

by Ross Edwards March 23, 2023May 24, 2023
Mindfulness in The Workplace - People Development Magazine
Personal Growth

How to Deal with Triggers

Being triggered is an intense experience most of us would rather avoid.  However, a trigger is a valuable messenger carrying personal truths. It is...

by Kate Dames March 7, 2023April 14, 2023
How to Deal with Triggers
Personal Growth

Declutter Your Mind and Keep It Freshly Cultivated

Like a well-kept garden, our mind needs daily decluttering to function properly A famous devotional song in Bengali has these lines: “O mind! You...

by Ananda Mukherjee March 7, 2023April 11, 2023
Declutter Your Mind and Keep It Freshly Cultivated
Personal Growth

5 Mindful Principles To Have In Place When Starting A Business

Starting an online business can be a challenging and stressful process.  Research shows that 20% of start-ups fail within the first year of trading....

by Christina Lattimer February 17, 2023February 18, 2023
Mindful Principles - People Development Magazine
Personal Growth

Four Ways to Maintain Professional Relationships After Changing Jobs

Changing jobs is an exciting process, and you may need to embrace a few new factors; new skills, forging new professional relationships, taking on...

by Alice Garcia February 4, 2023May 20, 2023
Professional Relationships - People Development Magazine
Personal Growth

How To Manage Your Internal Negative Voice

Everyone has an internal negative voice. That voice that tells you you are not good enough, or that you should feel guilty or blah...

by Christina Lattimer January 13, 2023April 7, 2023
Internal Negative Voice - People Development Magazine
Personal Growth

What Are You Expecting Today?

Making a change in your life can feel hard. Going along with the status quo is often the easiest route to take. However, there...

by Christina Lattimer January 8, 2023January 8, 2023
What Are You Expecting Today - People Development Magazine
Personal Growth

3 Ways To Create Real Change In Your Life

I don’t know about you, but I do struggle at times to feel in control when I’m trying to create real change by changing...

by Christina Lattimer January 1, 2023April 7, 2023
Create Real Change - People Development Magazine
Personal Growth

How to Achieve Your Goals In 5 Easy Steps

I always push out a version of this post to herald the New Year.  After all, that’s when most of our minds are turning...

by Christina Lattimer January 1, 2023April 14, 2023
Achieve Your Goals - People Development Magazine
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