3 Techniques to Derail Procrastination
Have you fallen into the habit of procrastination? Do you find that you have an impossible number of tasks to complete each day? Have…
Personal Growth
How To Harness Leadership Presence and Personal Mindfulness
Presence and personal mindfulness I lived in Switzerland for fourteen years. High in the Swiss mountains, there are incredibly agile mountain goats. They climb…
How To Train Your Brain For Top Performance
Train your brain for top performance Have you ever heard that people only use 10% of their brain? This myth has been around for a…
How To Deal With Ambiguity At Work
Ambiguity at work can be overcome Points of reference are hazy. Doubt creeps in. Too little information cripples. Too much information becomes meaningless. Teams…
5 Ways To Get In Touch With Your Intuition
Listening to your intuition is vital for successful living If you’ve ever been confused, stuck or overwhelmed, when your life has presented you with…
The Single Daily Choice which will Change Your Life for Good
One choice which will change your life Yesterday, I had some news which made me want to cry with frustration. This problem had come…
What If Everything Was OK?
What if things were really ok? Two nights ago, I went swimming. It was an activity I had been looking forward to all day. …
Foggs Behaviour Model
What is Foggs Behaviour Model? BJ Fogg is a behavioural Scientist at Stanford University. He heads up the Stanford Behavioural Design Lab. In 2007…
7 Ways to Increase Your Odds of Success
You can increase your odds of success There is no fool-proof way to make sure you reach success in everything you do. If you…
The Science Of Happiness
Infographic from Psych Central The Science of happiness
VAK Learning Styles Model
VAK Learning Styles Model Neuro-linguistic programming (NLP) is a collection of methods which identify how the mind process information. Within NLP, there are 3 communication…
Embracing the Infinite Power of Your Mind
The infinite power of your mind is real Your mind is infinitely powerful. Quantum science is now showing us how we perceive the world…
The Golden Triangle Of Open Mindedness
Practising open mindedness Practising open mindedness isn’t universal a characteristic we are born with. Nonetheless, to be effective leaders and managers we have to develop the…
5 Steps To Transform Your Routine At Work
Is your routine creative? A human myth is that there are creative people and people who simply aren’t. The truth is that we are…
Financial Discipline: How To Get A Grip In Three Steps
Self-discipline isn’t something that comes naturally to everyone. You might find it hard to stick to a diet and exercise regime, struggle with behavioural…
How to Achieve New Year’s Resolutions That Transform You
A defeatist approach to New Year’s Resolutions can reinforce the bad habits you want to change Happy New Year to you all. I wish…
Music and Health – 6 Ways to Improve Your Well-Being
Music can make us all feel better, this is no secret, but scientists are now discovering that music can do more for you than…
3 Non Verbal Habits of Inspiring People
Inspiring people starts at first glance. Non verbals cues play a key role in starting relationships based on trust, competence and appropriate emotions. A look at non-verbal ways of inspiring others by Cecile Guinnebault
Santa Claus is real
You have to decide where you stand with Santa Claus! What follows is an article I wrote several years ago, just as I began…
5 Mindset Short Cuts For Ultimate Success
Mindset Short Cuts It was a pretty stressful week, and one of the factors which made it so was the work I had been…
10 Ways to Get Focused When You Simply Have Too Much To Do
Getting Focused is the key to getting things done I don’t know about you, but I do struggle at times to feel in control…
Create A Better You – How To Use Your Day To Its Full Potential
How to fulfil your potential Life has become so fast paced that we find it hard to take time to reflect on our daily…
Finding And Keeping Your Integrity
Finding and keeping your integrity is vital “In looking for people to hire, look for three qualities: integrity, intelligence, and energy. And if they…
Women, STEM and Meritocracy
There is a dearth of women pursuing STEM careers The dearth of women pursuing careers in science, technology, engineering and mathematics – collectively known…
Confidence Is Cultural
Confidence is cultural It’s impossible to capture in a single snapshot or a couple of lines the complex and interrelated issues of confidence, competence…
5 Time Management Tips That Will Boost Your Productivity
How do you boost your productivity? With our obligations constantly piling up, the line between our working hours and private lives is getting blurrier….
The Importance of Emotional Intelligence
Emotional intelligence is comprised of the skills necessary to understand and manage emotions effectively.
7 Ways to Curb Your Narcissistic Tendencies
In our selfie-obsessed, celebrity-driven culture, it’s easy to develop narcissist tendencies almost without realising it. But when everything’s about you, it’s almost impossible to…
Let God’s Will Not Mine Be Done
Do you understand what is God’s Will? Have you ever wondered what letting God’s will be done actually means? The choice about whether to…
Codependency – 5 Tips to Curb Your People-Pleasing Tendencies
Do you take care of everyone else before yourself? Do you say “yes” when you mean “no” and end up doing things you really…