5 Steps To Transform Your Routine At Work
Is your routine creative? A human myth is that there are creative people and people who simply aren’t. The truth is that we are…
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Financial Discipline: How To Get A Grip In Three Steps
Self-discipline isn’t something that comes naturally to everyone. You might find it hard to stick to a diet and exercise regime, struggle with behavioural…
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How to Achieve New Year’s Resolutions That Transform You
A defeatist approach to New Year’s Resolutions can reinforce the bad habits you want to change Happy New Year to you all. I wish…
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Music and Health – 6 Ways to Improve Your Well-Being
Music can make us all feel better, this is no secret, but scientists are now discovering that music can do more for you than…
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3 Non Verbal Habits of Inspiring People
Inspiring people starts at first glance. Non verbals cues play a key role in starting relationships based on trust, competence and appropriate emotions. A look at non-verbal ways of inspiring others by Cecile Guinnebault
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Santa Claus is real
You have to decide where you stand with Santa Claus! What follows is an article I wrote several years ago, just as I began…
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5 Mindset Short Cuts For Ultimate Success
Mindset Short Cuts It was a pretty stressful week, and one of the factors which made it so was the work I had been…
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10 Ways to Get Focused When You Simply Have Too Much To Do
Getting Focused is the key to getting things done I don’t know about you, but I do struggle at times to feel in control…
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Create A Better You – How To Use Your Day To Its Full Potential
How to fulfil your potential Life has become so fast paced that we find it hard to take time to reflect on our daily…
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Finding And Keeping Your Integrity
Finding and keeping your integrity is vital “In looking for people to hire, look for three qualities: integrity, intelligence, and energy. And if they…
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The Success Indicator
Women, STEM and Meritocracy
There is a dearth of women pursuing STEM careers The dearth of women pursuing careers in science, technology, engineering and mathematics – collectively known…
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Confidence Is Cultural
Confidence is cultural It’s impossible to capture in a single snapshot or a couple of lines the complex and interrelated issues of confidence, competence…
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The Importance of Emotional Intelligence
Emotional intelligence is comprised of the skills necessary to understand and manage emotions effectively.
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7 Ways to Curb Your Narcissistic Tendencies
In our selfie-obsessed, celebrity-driven culture, it’s easy to develop narcissist tendencies almost without realising it. But when everything’s about you, it’s almost impossible to…
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Let God’s Will Not Mine Be Done
Do you understand what is God’s Will? Have you ever wondered what letting God’s will be done actually means? The choice about whether to…
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Codependency – 5 Tips to Curb Your People-Pleasing Tendencies
Do you take care of everyone else before yourself? Do you say “yes” when you mean “no” and end up doing things you really…
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Become Resourceful
Be resourceful by becoming resourceful When you want something in your life and you can’t get it, you need to become resourceful in getting…
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5 Time Management Tips that will Boost your Productivity
With our obligations constantly piling up, the line between our working hours and private lives is getting blurrier. We don’t spend enough time with…
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5 Ways Going Back to School Could Advance Your Career
Go back to school and advance your career Deciding to return to school is not a light decision for many non-traditional learners. They must…
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Divining truth in the age of alternative facts
Divining facts. The Merriam-Webster definition of divining is: “The art or practice that seeks to foresee or foretell future events or discover hidden knowledge usually…
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Small Steps to get out of Your Comfort Zone
The difficulty we face in stepping out of our comfort zone Comfort zone can have many different meanings and to each person, it is…
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5 Daily Boosts to Reclaim Your Mojo
Reclaim your mojo after negative experiences knock you down When traversing a spiritual journey, self-awareness grows because you are acutely aware of the choices…
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The Art of Sitting: Posture Problems and How to Prevent Them
It’s a common myth that all of our posture problems will be resolved by simply replacing the chair we sit on. It’s true, a…
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Ways to Improve Employee Mindset
Think about a type of work or a hobby you love to do. Think of your mindset when you’re enjoying that activity? We’ve all…
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5 Daily Rituals to Recharge Your Spiritual Growth
Recharge your spiritual growth this year One of the simplest and useful tools to use as a coach is the Wheel of Life. This…
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Spiritual but not Religious
A Christian faith When I was a child I wouldn’t have ever thought of myself as spiritual but not religious. I was brought up…
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Taking The Road Less Traveled
The road less travelled Spiritual leadership is a journey inwards, finding the leader and teacher inside which guides you towards your destiny. Only once…
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Feeling Grief on A Spiritual Journey
Feeling grief I don’t know about you but sometimes I feel like I’m a bit of an expert on feeling grief. That’s not because…
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10 Creative Principles to Improve your Thinking Skills
Why you need to improve your thinking skills Not many of us really contemplate the way we think or how our habitual patterns of…
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