5 Daily Boosts to Reclaim Your Mojo
Reclaim your mojo after negative experiences knock you down When traversing a spiritual journey, self-awareness grows because you are acutely aware of the choices…
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The Art of Sitting: Posture Problems and How to Prevent Them
It’s a common myth that all of our posture problems will be resolved by simply replacing the chair we sit on. It’s true, a…
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Ways to Improve Employee Mindset
Think about a type of work or a hobby you love to do. Think of your mindset when you’re enjoying that activity? We’ve all…
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5 Daily Rituals to Recharge Your Spiritual Growth
Recharge your spiritual growth this year One of the simplest and useful tools to use as a coach is the Wheel of Life. This…
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The Outcry For Kindness In The Workplace
7 Simple Ways To Be A Nicer Human Being As the avalanche of women (and men) continues revealing sexual harassment and assault in the…
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Spiritual but not Religious
A Christian faith When I was a child I wouldn’t have ever thought of myself as spiritual but not religious. I was brought up…
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Taking The Road Less Traveled
The road less travelled Spiritual leadership is a journey inwards, finding the leader and teacher inside which guides you towards your destiny. Only once…
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Feeling Grief on A Spiritual Journey
Feeling grief I don’t know about you but sometimes I feel like I’m a bit of an expert on feeling grief. That’s not because…
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10 Creative Principles to Improve your Thinking Skills
Why you need to improve your thinking skills Not many of us really contemplate the way we think or how our habitual patterns of…
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How Can You Love Yourself More?
We all know we must love ourselves more. But how do you actually love yourself more? In my earlier article, I set out the…
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4 Simple Tricks to Improve Your Self Confidence and Self Esteem
A lack of self-confidence or self-esteem appears to be part of our Human DNA to varying degrees. It doesn’t matter how much poise, or…
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10 Books to Progressively Deepen Your Spiritual Growth
Deepen your spiritual growth with these top picks from inspirational teachers If you are looking for some help along your spiritual path, I firmly believe…
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Untying The Knots of the Ego
Untying the knots of the ego can begin early I realised pretty early on in my life I was here to learn. Taking the…
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51 Ways to Make Yourself and Others Feel Better Every Day
Love is at the heart of universal wisdom – how to feel better every day. Universal wisdom is wonderful, because anyone who has the…
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Do No Stay in Discouraged Mode
We all have once in our lives felt discouraged. We all have once in our lives felt discouraged or given up for the time…
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Communication That’s Just Great!
We live in a written word world. That wasn’t always the case; not long ago the bulk of communication was what we said to…
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What I Learned From Working For A Narcissist
Have you worked with a narcissist? In ancient times people believed that the earth was the centre of the universe with the planets revolving…
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Had a windfall? Won the lottery? Here are 6 sensible steps to spending it wisely
It’s a nice problem to have, isn’t it? Perhaps you’ve unexpectedly received a rather large inheritance, or your Premium Bond numbers have come up?…
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How presentation skills can help your career
The phrase ‘public speaking’ can strike fear into the hearts of even the most capable and confident people in the workplace. There is something…
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How to manage multiple jobs and why they could be good for your career
More and more people are taking on second jobs to keep up with the cost of living. Even those who are earning enough to…
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Live Well to Lead Well
How do you feel right now? Are you rested? Energized? Fully present and maybe even optimistic about your day & work? Or do you…
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Showing Up is Half the Battle – Being Present
Years ago, I was a school bus driver. The safety of the students was my primary concern, and I was well trained to conduct…
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Tips For Switching Off In A World That Doesn’t Sleep
Technology is creating a world that doesn’t sleep It’s not exactly news that modern technology impacts our sleep. We’ve all heard about the studies…
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5 Reasons why you Should Procrastinate a Bit this Summer
It’s finally summer! You probably can’t wait to go to the beach and relax, or just sit back and enjoy your day. But wait!…
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Why Not Complying with Health and Safety Policies Can Ruin Your Company (and Tips on How to Avoid That)
There are good headlines for your company – and there are the very bad ones that you try to avoid with all cost. Like…
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An Old Dog Can Learn New Tricks
This post originally appeared on the author’s blog, “Rivers of Thought”, as “An Old Dog Goes Back to School“. A few years ago, as…
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It’s No Joke – Why You Need a Good Laugh
When was the last time you enjoyed a good hearty laugh? Can you remember the last time you laughed so much you cried? If…
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Tips for Moving More at Work
Have you been busy at work and completely lost track of how long it had been since you stood up from your desk? Most people…
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Developing Your Public Speaking Skills for Your Next Interview
The sweaty palms. The fidgeting. The nervousness. For many people, the idea of speaking in front of a group of people—any group of people—is…
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Can Emotional Intelligence Be Developed Online?
With budgets for training and development being continually cut, it is more important than ever that any training intervention can be shown to add value…
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